UK’s Award Winning Military Preparation Team
Prepare with the team that’s coached
thousands of recruits & serving soldiers to success - helping them earn their status in the military & go on to pass some of the world’s most arduous military training courses in the world.
UK’s Award Winning Military Preparation Team
Prepare for training with the team who’s helped thousands earn their Green Beret.
15+ years
In the fitness industry
10,000+
Recruits coached
5,000+ Commandos
Trained
5,000+ Clients
Successfully coached
THE MISSION
To Get You Fully Prepared To Thrive In Recruit Training.
Most who fail don’t fail from lack of effort, they fail because they lack a purpose driven plan built specifically for Royal Marines & military recruit training.
At Tier 1 Coaching, we deliver a personalised programme, 1-to-1 coaching, expert resources, and full accountability so you arrive at Day 1 not just ready — but confident, capable, and set up to succeed.
CATAGORIES
Pick your training path. We’ll show you the blueprint to pass.
Green Beret Flagship Program
Our flagship programme has helped over 1,000 recruits earn their Green Beret with precision, purpose, and expert coaching.
Includes:
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Testing Week for baseline and personalised plans
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1-to-1 coaching from serving Royal Marines PTIs
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App-based accountability
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Masterclasses on injury prevention, mindset, and course prep
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Recruit community for daily support
Royal Navy
Royal Navy- training covers basic military skills, seamanship, fitness, and discipline, preparing recruits for life at sea and operations worldwide.
Includes:
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Testing Week for baseline and personalised plans
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1-to-1 coaching from serving Royal Marines PTIs
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App-based accountability
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Masterclasses on injury prevention, mindset, and course prep
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Recruit community for daily support
Royal Air Force
RAF training develops core military skills alongside specialist technical training, focusing on fitness, teamwork, and readiness for operations in the air and on the ground.
Includes:
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Testing Week for baseline and personalised plans
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1-to-1 coaching from serving Royal Marines PTIs
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App-based accountability
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Masterclasses on injury prevention, mindset, and course prep
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Recruit community for daily support
Army
We'll make you fitter, stronger, and more confident than ever — so you pass initial Army training with conviction.
Includes:
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Testing Week for baseline and personalised plans
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1-to-1 coaching from serving Royal Marines PTIs
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App-based accountability
-
Masterclasses on injury prevention, mindset, and course prep
-
Recruit community for daily support
How We Get You Ready
Every Step of Your Preparation Covered
- Testing Week – If you’re not testing, you’re guessing. We identify your strengths and weaknesses, then build your plan around them.
- 1-to-1 Coaching – Direct guidance from Royal Marine & Army Commando PTIs who know exactly what’s coming.
- Accountability Systems – App tracking, progress reviews, and regular coach check-ins to keep you on track.
- Expert Masterclasses – Injury prevention, mindset, nutrition, and course prep taught by specialists.
- The Community – A brotherhood of recruits and coaches pushing each other to stay motivated, consistent, and accountable.
Athlete Results















WHAT YOU GET
On the 1-to-1 pathway
Battle Prep Portal
Get instant access to core lessons, expert insights, and exclusive bonus content — all from your personal dashboard, right at your fingertips.
Accountability
Utilise our app’s notifications to track your progress — it alerts you if a workout is missed and asks you to confirm each session.
Easy To Use App
Train with ease using our user-friendly app - view your weekly plan, watch exercise demos, and tick off each session as you complete it.
Community
Surround yourself with like-minded individuals - because you’re the average of the five people you interact most with. Inside our community, you’ll stay motivated, push each other forward, and tackle challenges together.
Proud Client
The coaching programme gave me the structure I needed to prepare for Royal Marines Recruit Training. I arrived confident, fit, and ready for the challenges ahead.
Proud Client
The training plan and guidance were spot-on. My fitness, mindset, and military knowledge all improved massively before day one of training.
Proud Client
I went from struggling on basic fitness tests to exceeding Royal Marines entry standards. The coaching made the difference between doubt and confidence.
Proud Client
The advice on fitness, nutrition, and recovery helped me train harder without burning out. I felt prepared for every stage of selection.
Proud Client
The coaching not only built my strength and endurance but gave me the mental toughness needed to push through the hardest days of training.
Proud Client
I can’t recommend this programme enough. It prepared me physically, mentally, and strategically for Royal Marines Recruit Training.